Clinical Hypnotherapy is ideally suited for treating the more simple problems such as smoking, nail biting, goal setting pre-test nerves, slimming, stress management, confidence boosting and curing many phobias.

An example of the use of Clinical Hypnotherapy would be; a young lady consults a Hypnotherapist because she lacks confidence when making presentations at work. During the presentation she becomes quite anxious, and forgets the content of the speech. In this case, the Hypnotherapist would relax her into the hypnotic state – where she would find it easier to accept positive suggestions – in this case, positive suggestions to the effect that she will ‘find it easy to stay calm, relaxed, confident and deliver an impressive talk .’ Clinical Hypnotherapy is also extremely good for general relaxation and dealing with stress.

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